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Last month, I decided to start a side hustle to increase my disposable income. A side hustle is often framed as something exciting and manageable—especially when it’s connected to skills you already have. That was certainly my assumption. I stepped into this opportunity thinking, This should be easy for me. After all, I have done this type of work all my life. What I didn’t anticipate was how quickly this side hustle would begin to challenge me—not just practically, but emotionally. Instead of feeling confident and capable, I found myself struggling in ways I hadn’t expected. The tasks took longer than I expected. The results didn’t come as smoothly as I thought they would. And slowly, almost quietly, my confidence began to shake. Rather than seeing the difficulty as part of the learning curve, I started internalizing it. I questioned my ability to perform excellently. I wondered why something I believed would be “easy” suddenly felt so hard. That internal shift—from confidence to self-doubt—was subtle, but it carried weight. Instead of thinking, I’m adjusting, I found myself thinking, Maybe I overestimated myself. That shift mattered more than I realized. When Self-Doubt Creeps InWhat surprised me most wasn’t the challenge of the job itself—it was the emotional impact of struggling in a space where I expected to excel. I noticed sadness settling in. Not dramatic, but persistent. The kind that shows up as heaviness, second-guessing, and a constant replaying of perceived mistakes. I questioned my competence. And here’s what I’ve learned since then: when our confidence is shaken, it often isn’t just about performance—it’s about identity. We tie our sense of worth to how well we think we’re doing, especially when excellence has been part of our story for a long time. Setbacks Don’t Mean You’re FailingOne of the hardest truths I had to sit with was this: struggling does not mean I was failing—it meant I was human and adapting. New environments require new skills, new rhythms, and new grace. But when we expect ourselves to “already know,” we rob ourselves of the learning process. We interpret discomfort as a deficiency rather than growth. If you’ve ever felt this way—discouraged by a setback you didn’t expect—I want you to hear this clearly: your struggle is not evidence of your inadequacy. A Gentle Invitation This WeekAs you reflect this week, I invite you to ask yourself:
Sometimes the first step toward resilience is simply acknowledging that something is harder than we expected—and allowing ourselves to feel that honestly, without judgment. Next week, I’ll share what this season taught me about resilience, self-compassion, and how setbacks can actually strengthen us if we let them. Ufon Ahime, Ph.D. |
I'll empower you to take charge of your mental health so you can Connect. Function. Cope. Thrive.
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